Bruce Gelerter
NLP for Weight Loss and Emotional Eating - Journal and Exercises
$19.95
The Weight Loss Code that changes everything — without another diet. Diets fail because they treat symptoms, not causes. 95% of weight-loss attempts fail within 2–5...
Inside the Book
The Weight Loss Code that changes everything — without another diet.
Diets fail because they treat symptoms, not causes. 95% of weight-loss attempts fail within 2–5 years. This journal works on the psychology of appetite, emotional eating, and identity — the programs that send you to the kitchen at midnight even when you “know better.”
Inside you will work with:
- Hunger vs. appetite
- Emotional eating triggers
- Food-relationship reprogramming
- Identity-level weight release
- A practical action blueprint
Available now as a digital edition for immediate access.
